Monika Subkowska - physiotherapist

MONIKA SUBKOWSKA
Physiotherapy & Training

I specialize in temporomandibular joint (TMJ) therapy and spinal treatment. In my practice, I combine manual therapy with individually tailored exercises and patient education. I also help companies take care of their employees' health.

About Me

For over a dozen years, I have been working in Gdansk, helping patients (aged 6 and above) free themselves from pain and regain comfort in their bodies. I specialize in dental physiotherapy and spinal therapy.

At my physiotherapy practice, I combine manual therapy with individually selected exercises and patient education. I don't just treat symptoms - I help identify the root cause of the problem and teach how to take care of the body on a daily basis.

I help with:
  • Back pain
  • Temporomandibular joint disorders (TMJ)
  • Tension headaches
  • Bruxism and teeth grinding
  • Postural defects
  • Painful myofascial tension

I also conduct training sessions and workshops for companies on workplace ergonomics and pain prevention. I support teams in creating a healthy work environment.

I also collaborate with dental clinics in the Gdansk area.

Privately, I am a mother of a small, energetic boy who perfectly reminds me how important movement and joy are in everyday life.

Physiotherapist License No.: 30075

Scope of Therapy

Comprehensive physiotherapy care tailored to your needs

Dental Physiotherapy

Treatment of temporomandibular joint (TMJ) dysfunction, bruxism, facial and head pain. I collaborate with orthodontists, dentists and speech therapists. I support orthodontic treatment, splint therapy, and patients before and after orthognathic surgeries.

Spinal Physiotherapy

Diagnosis and treatment of neck, back and lumbar pain. I help with disc disease, sciatica, brachialgia, chronic pain and problems resulting from sedentary work.

Manual Therapy

Precise joint and soft tissue mobilization techniques. I restore proper mobility, reduce muscle tension and alleviate pain.

Kinesiotherapy

Individually tailored therapeutic exercises. I teach patients correct movement patterns and help build strength that protects against recurrence of ailments.

Therapeutic Massage

Deep tissue work to relax tense muscles, improve circulation and reduce pain. Effective for chronic tension and overload.

Kinesiotaping

Application of elastic tapes supporting muscle and joint function. Helps reduce swelling, provides stabilization and extends therapy effects between visits.

Corporate training - Monika Subkowska

For Companies

I conduct training sessions and workshops for company employees on workplace ergonomics and spinal health.

The offer is aimed at companies with various types of work - both offices and production facilities. I help teams understand how to take care of their bodies at work and prevent pain conditions.

Forms of cooperation:
  • Short training sessions (several hours)
  • Intensive multi-day workshops
  • Individual workstation consultations

Each training is tailored to the company's specifics and employees' needs. I combine theory with practice - participants leave with practical tools for daily use.

Ask for an offer

Qualifications

Education and continuous professional development

Education
  • 2008 Master's in Physiotherapy - Medical University of Gdansk
  • 2006 Bachelor's in Physiotherapy - Medical University of Bialystok
Courses & Training
  • CRAFTA (Cranio Facial Therapy Academy) - Examination and therapy of the craniofacial area; basic course
  • Temporomandibular joint therapy - Valerio Palmerini
  • Comprehensive therapeutic approach to temporomandibular joints
  • Certified McKenzie Method Therapist (Module A-D, international exam)
  • Soft tissues: myofascial release
  • PNF concept basic course
  • Myofascial therapy (pelvis and lumbar spine)
  • Neurac1 (S-E-T, Sling Exercise Therapy) - Upper body, Lower body
  • Kinesiology Taping - basic course
  • Ultrasound for physiotherapists - sonofeedback
  • Indiba Activ device operation (Level 1)

Contact

Get in touch and book an appointment

Address

Arkonska 12b, office 12, level: -1
80-387 Gdansk, Poland